CertifiedTransformational Life Coach (LTW)
Certified Eating Psychology Coach (IPE)
Mindfulness Meditation Teacher in training
Credentialed ACC and member of International Coach Federation
For many years I have worked in the field of coaching and consulting, more recently specialising in transformational life coaching and working with people who have eating challenges.
Throughout my practice I have found that mindfulness and meditation are core components of any significant change for clients and also for myself as a coach.
I am thrilled to be participating in the Jack Kornfield and Tara Brach, 2 year Mindfulness Meditation teacher training programme and I am now running small group Mindfulness Meditation courses in Kingsbridge, Devon.
Following living and working in Asia for 20 years, and the wealth of life experience that brought me, I am now based back in my beloved Devon countryside with my husband and 2 cats.
I have 2 lovely sons, aged 30 and 26, both enjoying life and their choice of work.
These days, apart from coaching and mindful meditation teaching, my other loves are walking in the countryside and by the sea, yoga, gardening (very much a beginner!), reading and spending time with family and friends.
Back in the day I trained and worked as a Registered Nurse in Bristol, then trained as a Paediatric Nurse in Edinburgh, working in Paediatric Intensive Care at Guy’s Hospital London and, on from that, as a Health Visitor for many years in Richmond, Surrey and Berkshire.